​Education and Support for You
and Your Loved Ones

At Interact Well Care, we believe simple lifestyle choices offer hope for your future cognitive health and memory. We will teach and support you as you give your brain a fighting chance for a vibrant future.

Currently, you can find what we offer three resources:

The Interact Well Care website

This which includes lots of information and many resources for you. The Contact Us link offers you the best way for you to get in touch with us. We welcome your questions and comments.

Dementia Action Plan

This book, written by Dr. Sagha, is available for purchase in paperback or as an e-book. You can get more information here, or use the Buy Now link at right to purchase the book from Amazon.

Interact Well Care videos

These videos cover many aspects of dementia, Alzheimer’s dementia, and the risk factors that you can decrease through modifiable lifestyle choices. You can access these using the links below or use the link at right for a different presentation.

• Dementia—A New Perspective
• Your Dementia Action Plan (3D video)
• Sleep and Dementia
• Exercise and Dementia
• Food and Dementia
• Stress and Dementia
• Air Pollution and Dementia
• Water and Dementia
• Loneliness and Dementia
• Sensory Stimulation and Dementia
• Safety and Dementia
• The Gut and Dementia
• Inflammation and Dementia
• Hormones and Dementia
• Mitochondria and Dementia
• Addressing Caregivers